Comments on: Pull-Up Perfection http://www.trainstationfit.com/pull-up-perfection/ Real Results with Real Training Tue, 13 May 2008 11:19:30 +0000 http://wordpress.org/?v=2.0.5 by: jasculs http://www.trainstationfit.com/pull-up-perfection/#comment-24 Thu, 17 May 2007 17:28:57 +0000 http://www.trainstationfit.com/pull-up-perfection/#comment-24 Hey Jim, sorry for being so late in the reply. You sound like the perfect fit for our gym. We have many people in law enforcement that train with us and I'm sure you will fit right in. Our workouts are straight to the point and definitely will get you back into shape. Give me a call if you want more info or to schedule a session. 732-556-6474 Jason Hey Jim, sorry for being so late in the reply. You sound like the perfect fit for our gym. We have many people in law enforcement that train with us and I’m sure you will fit right in. Our workouts are straight to the point and definitely will get you back into shape.

Give me a call if you want more info or to schedule a session.

732-556-6474

Jason

]]> by: Jim Coyle http://www.trainstationfit.com/pull-up-perfection/#comment-14 Wed, 02 May 2007 02:52:48 +0000 http://www.trainstationfit.com/pull-up-perfection/#comment-14 I am 38 years old I was in the Marine crops as oinfantryman during the Desert Storm in 1991 I was 21 years old. I even ran a marathon just to give it a try and finished in just under 4hrs, well the final blow came when I saw a perfect PT score 20 pllups 80 sit-ups in 2 min and a 3 mile run scored you a perfect 300pts. I finished the run and that was my first af many pefrect fitness accomodations. Botttom line is I am a mess right now, 40lbs overwieght, I can barely do 20 push-ups and would be lucky if I could squeeze out two pull-ups. I love the MMA stuff and just want to know if thios is the right place for a guy like me? I am 38 years old I was in the Marine crops as oinfantryman during the Desert Storm in 1991 I was 21 years old. I even ran a marathon just to give it a try and finished in just under 4hrs, well the final blow came when I saw a perfect PT score 20 pllups 80 sit-ups in 2 min and a 3 mile run scored you a perfect 300pts. I finished the run and that was my first af many pefrect fitness accomodations. Botttom line is I am a mess right now, 40lbs overwieght, I can barely do 20 push-ups and would be lucky if I could squeeze out two pull-ups. I love the MMA stuff and just want to know if thios is the right place for a guy like me?

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